Nigerian Egusi Soup

0 Avis
Egusi Soup
0,00
Prix par pièce
Frais d’expédition € 6,45
 

Description du produit

Ingredients

 
  • 3 Tomatoes
  • 1 Red bell pepper
  • 2 Scotch bonnet pepper
  • 2 Onion
  • ¼ cup Palm oil
  • 1 tablespoon Fermented locust beans
  • 3 tablespoons Ground crayfish
  • 1 cup Dried fish
  • Salt to taste
  • 1 ½ cup Egusi
  • 3 fillets Smoked mackerel
  • 1 cup Mixed seafood
  • 1 bunch Kale


Instructions

 
  • Blend red bell pepper, scotch bonnet pepper, tomatoes and one onion in a food processor with a cup of water.
  • Defrost the frozen seafood. Wash, strip and slice the kale; chop the remaining onion. Cut the smoked mackerel fillets into smaller pieces. Keep to one side.
  • Heat the oil in a saucepan for 30 secs, add the chopped onions. Fry until the onions appear translucent, then add the locust beans. Stir for one minute to prevent sticking.
  • Add the blended pepper mix and leave to cook for around 15 mins, stirring occasionally, then add some water into the pot (3-4 cups). Pour in the dried fish and ground crayfish with some a little salt to taste. Smoked mackerel is salty, and will make the soup more salty, so make allowance for that. Leave to simmer for 5 mins.
  • Take 2 tablespoons of the cooking sauce and add into the egusi. Mix well to make a thick paste. Use your hands to make small egusi balls before dropping into the pan.
  • Reduce the heat and allow to cook for at least 20 mins.
  • Mix in kale and smoked mackerel. If you think the soup is too thick, add some more water. Leave to simmer for 10 mins, still under low heat.
  • Add the seafood and leave for 5 mins.
  • Remove from heat and serve.

Fermer
Découvrez la description complète

Avis

Poster un commentaire / avis

Laissez un avis

Que pensez-vous de l’article?
Nigerian Egusi Soup
Laissez un avis
Envoyer